๐ Outdoor Running Guide โข Monday, September 28
Best Time to Run in West Whittier-Los Nietos
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 46
12AM
1:00 AM
AQI: 38
2:00 AM
AQI: 38
3:00 AM
AQI: 39
4:00 AM
AQI: 34
5:00 AM
AQI: 43
6:00 AM
AQI: 46
6AM
7:00 AM
AQI: 54
8:00 AM
AQI: 59
9:00 AM
AQI: 56
10:00 AM
AQI: 52
11:00 AM
AQI: 54
12:00 PM
AQI: 51
12PM
1:00 PM
AQI: 52
2:00 PM
AQI: 56
3:00 PM
AQI: 60
4:00 PM
AQI: 64
5:00 PM
AQI: 57
6:00 PM
AQI: 54
6PM
7:00 PM
AQI: 54
8:00 PM
AQI: 54
9:00 PM
AQI: 52
10:00 PM
AQI: 42
11:00 PM
AQI: 42
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how West Whittier-Los Nietos's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~7 days/year
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