๐ Outdoor Running Guide โข Friday, September 25
Best Time to Run in San Diego
Sponsor
CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 38
12AM
1:00 AM
AQI: 35
2:00 AM
AQI: 33
3:00 AM
AQI: 33
4:00 AM
AQI: 37
5:00 AM
AQI: 35
6:00 AM
AQI: 47
6AM
7:00 AM
AQI: 54
8:00 AM
AQI: 58
9:00 AM
AQI: 56
10:00 AM
AQI: 49
11:00 AM
AQI: 52
12:00 PM
AQI: 48
12PM
1:00 PM
AQI: 53
2:00 PM
AQI: 53
3:00 PM
AQI: 60
4:00 PM
AQI: 61
5:00 PM
AQI: 57
6:00 PM
AQI: 57
6PM
7:00 PM
AQI: 54
8:00 PM
AQI: 45
9:00 PM
AQI: 40
10:00 PM
AQI: 40
11:00 PM
AQI: 42
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how San Diego's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
๐ก
๐ก
Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~0 days/year
More Outdoor Guides in CA
Los Angeles
Sacramento
Santa Monica