๐ Outdoor Running Guide โข Friday, September 25
Best Time to Run in Montclair
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 56
12AM
1:00 AM
AQI: 53
2:00 AM
AQI: 55
3:00 AM
AQI: 54
4:00 AM
AQI: 52
5:00 AM
AQI: 55
6:00 AM
AQI: 57
6AM
7:00 AM
AQI: 71
8:00 AM
AQI: 73
9:00 AM
AQI: 71
10:00 AM
AQI: 71
11:00 AM
AQI: 66
12:00 PM
AQI: 63
12PM
1:00 PM
AQI: 70
2:00 PM
AQI: 74
3:00 PM
AQI: 72
4:00 PM
AQI: 79
5:00 PM
AQI: 74
6:00 PM
AQI: 70
6PM
7:00 PM
AQI: 70
8:00 PM
AQI: 62
9:00 PM
AQI: 57
10:00 PM
AQI: 62
11:00 PM
AQI: 59
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how Montclair's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~12 days/year
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