๐ Outdoor Running Guide โข Monday, September 28
Best Time to Run in La Crescenta-Montrose
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 49
12AM
1:00 AM
AQI: 52
2:00 AM
AQI: 47
3:00 AM
AQI: 48
4:00 AM
AQI: 44
5:00 AM
AQI: 51
6:00 AM
AQI: 56
6AM
7:00 AM
AQI: 62
8:00 AM
AQI: 71
9:00 AM
AQI: 63
10:00 AM
AQI: 58
11:00 AM
AQI: 56
12:00 PM
AQI: 59
12PM
1:00 PM
AQI: 62
2:00 PM
AQI: 66
3:00 PM
AQI: 68
4:00 PM
AQI: 74
5:00 PM
AQI: 65
6:00 PM
AQI: 67
6PM
7:00 PM
AQI: 59
8:00 PM
AQI: 55
9:00 PM
AQI: 57
10:00 PM
AQI: 52
11:00 PM
AQI: 49
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how La Crescenta-Montrose's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~6 days/year
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