🌿 CleanAirData
🏃 Outdoor Running Guide • Thursday, July 30

Best Time to Run in Gilroy

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 6:00 AM - 9:00 AM

Air quality is great today. Structure your run around 6:00 AM to 9:00 AM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 40
12AM
1:00 AM
AQI: 36
2:00 AM
AQI: 32
3:00 AM
AQI: 34
4:00 AM
AQI: 33
5:00 AM
AQI: 36
6:00 AM
AQI: 39
6AM
7:00 AM
AQI: 45
8:00 AM
AQI: 58
9:00 AM
AQI: 52
10:00 AM
AQI: 53
11:00 AM
AQI: 46
12:00 PM
AQI: 45
12PM
1:00 PM
AQI: 51
2:00 PM
AQI: 55
3:00 PM
AQI: 56
4:00 PM
AQI: 60
5:00 PM
AQI: 55
6:00 PM
AQI: 53
6PM
7:00 PM
AQI: 48
8:00 PM
AQI: 44
9:00 PM
AQI: 41
10:00 PM
AQI: 44
11:00 PM
AQI: 37
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Gilroy's air quality affects you and your family specifically.

Current Risk Level
Low Risk
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💡

Health Advice

Enjoy the outdoors! Air quality is great.

Est. Annual "Risky Days" for you: ~0 days/year
View Full Air Quality Report for Gilroy →