🌿 CleanAirData
🏃 Outdoor Running Guide • Friday, July 31

Best Time to Run in Duarte

Sponsor
CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 6:00 AM - 9:00 AM

Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 55
12AM
1:00 AM
AQI: 54
2:00 AM
AQI: 56
3:00 AM
AQI: 51
4:00 AM
AQI: 47
5:00 AM
AQI: 52
6:00 AM
AQI: 56
6AM
7:00 AM
AQI: 62
8:00 AM
AQI: 71
9:00 AM
AQI: 70
10:00 AM
AQI: 65
11:00 AM
AQI: 63
12:00 PM
AQI: 62
12PM
1:00 PM
AQI: 64
2:00 PM
AQI: 66
3:00 PM
AQI: 76
4:00 PM
AQI: 81
5:00 PM
AQI: 78
6:00 PM
AQI: 72
6PM
7:00 PM
AQI: 65
8:00 PM
AQI: 65
9:00 PM
AQI: 59
10:00 PM
AQI: 60
11:00 PM
AQI: 56
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Duarte's air quality affects you and your family specifically.

Current Risk Level
High Risk
🔴
💡

Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~6 days/year
View Full Air Quality Report for Duarte →