๐ Outdoor Running Guide โข Friday, September 25
Best Time to Run in Watertown
Sponsor
CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 42
12AM
1:00 AM
AQI: 38
2:00 AM
AQI: 36
3:00 AM
AQI: 34
4:00 AM
AQI: 33
5:00 AM
AQI: 34
6:00 AM
AQI: 45
6AM
7:00 AM
AQI: 49
8:00 AM
AQI: 56
9:00 AM
AQI: 57
10:00 AM
AQI: 53
11:00 AM
AQI: 48
12:00 PM
AQI: 51
12PM
1:00 PM
AQI: 53
2:00 PM
AQI: 56
3:00 PM
AQI: 57
4:00 PM
AQI: 59
5:00 PM
AQI: 56
6:00 PM
AQI: 55
6PM
7:00 PM
AQI: 51
8:00 PM
AQI: 51
9:00 PM
AQI: 45
10:00 PM
AQI: 48
11:00 PM
AQI: 41
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how Watertown's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
๐ก
๐ก
Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~0 days/year