🏃 Outdoor Running Guide • Monday, July 27
Best Time to Run in Roy
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 37
12AM
1:00 AM
AQI: 38
2:00 AM
AQI: 40
3:00 AM
AQI: 32
4:00 AM
AQI: 37
5:00 AM
AQI: 38
6:00 AM
AQI: 41
6AM
7:00 AM
AQI: 52
8:00 AM
AQI: 58
9:00 AM
AQI: 54
10:00 AM
AQI: 49
11:00 AM
AQI: 46
12:00 PM
AQI: 45
12PM
1:00 PM
AQI: 55
2:00 PM
AQI: 55
3:00 PM
AQI: 61
4:00 PM
AQI: 58
5:00 PM
AQI: 59
6:00 PM
AQI: 54
6PM
7:00 PM
AQI: 54
8:00 PM
AQI: 49
9:00 PM
AQI: 45
10:00 PM
AQI: 47
11:00 PM
AQI: 42
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Roy's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year
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