๐ Outdoor Running Guide โข Saturday, September 26
Best Time to Run in Murray
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 41
12AM
1:00 AM
AQI: 40
2:00 AM
AQI: 33
3:00 AM
AQI: 37
4:00 AM
AQI: 36
5:00 AM
AQI: 36
6:00 AM
AQI: 46
6AM
7:00 AM
AQI: 54
8:00 AM
AQI: 54
9:00 AM
AQI: 57
10:00 AM
AQI: 54
11:00 AM
AQI: 51
12:00 PM
AQI: 46
12PM
1:00 PM
AQI: 53
2:00 PM
AQI: 54
3:00 PM
AQI: 57
4:00 PM
AQI: 57
5:00 PM
AQI: 57
6:00 PM
AQI: 55
6PM
7:00 PM
AQI: 52
8:00 PM
AQI: 45
9:00 PM
AQI: 39
10:00 PM
AQI: 40
11:00 PM
AQI: 42
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how Murray's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
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Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~5 days/year