🏃 Outdoor Running Guide • Monday, July 27
Best Time to Run in Meridian
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 67
12AM
1:00 AM
AQI: 65
2:00 AM
AQI: 65
3:00 AM
AQI: 59
4:00 AM
AQI: 63
5:00 AM
AQI: 63
6:00 AM
AQI: 73
6AM
7:00 AM
AQI: 87
8:00 AM
AQI: 94
9:00 AM
AQI: 91
10:00 AM
AQI: 89
11:00 AM
AQI: 73
12:00 PM
AQI: 73
12PM
1:00 PM
AQI: 83
2:00 PM
AQI: 91
3:00 PM
AQI: 88
4:00 PM
AQI: 95
5:00 PM
AQI: 99
6:00 PM
AQI: 93
6PM
7:00 PM
AQI: 80
8:00 PM
AQI: 79
9:00 PM
AQI: 74
10:00 PM
AQI: 73
11:00 PM
AQI: 69
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Meridian's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~15 days/year