๐ Outdoor Running Guide โข Saturday, September 26
Best Time to Run in Lebanon
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Clear skies! Best time for an intense run.
Optimal Running Window
๐ 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
๐ 24-Hour Forecast
12:00 AM
AQI: 23
12AM
1:00 AM
AQI: 26
2:00 AM
AQI: 22
3:00 AM
AQI: 22
4:00 AM
AQI: 22
5:00 AM
AQI: 27
6:00 AM
AQI: 32
6AM
7:00 AM
AQI: 35
8:00 AM
AQI: 38
9:00 AM
AQI: 39
10:00 AM
AQI: 35
11:00 AM
AQI: 30
12:00 PM
AQI: 32
12PM
1:00 PM
AQI: 36
2:00 PM
AQI: 41
3:00 PM
AQI: 41
4:00 PM
AQI: 49
5:00 PM
AQI: 40
6:00 PM
AQI: 40
6PM
7:00 PM
AQI: 38
8:00 PM
AQI: 33
9:00 PM
AQI: 31
10:00 PM
AQI: 30
11:00 PM
AQI: 25
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how Lebanon's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
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Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~0 days/year