🌿 CleanAirData
🏃 Outdoor Running Guide • Friday, July 31

Best Time to Run in Lauderdale Lakes

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CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 6:00 PM - 9:00 PM

Air quality is moderate. The best window is 6:00 PM - 9:00 PM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 49
12AM
1:00 AM
AQI: 49
2:00 AM
AQI: 48
3:00 AM
AQI: 49
4:00 AM
AQI: 48
5:00 AM
AQI: 50
6:00 AM
AQI: 54
6AM
7:00 AM
AQI: 62
8:00 AM
AQI: 65
9:00 AM
AQI: 66
10:00 AM
AQI: 60
11:00 AM
AQI: 60
12:00 PM
AQI: 59
12PM
1:00 PM
AQI: 61
2:00 PM
AQI: 68
3:00 PM
AQI: 72
4:00 PM
AQI: 69
5:00 PM
AQI: 68
6:00 PM
AQI: 63
6PM
7:00 PM
AQI: 59
8:00 PM
AQI: 56
9:00 PM
AQI: 56
10:00 PM
AQI: 54
11:00 PM
AQI: 53
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Lauderdale Lakes's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
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Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for Lauderdale Lakes →