🏃 Outdoor Running Guide • Thursday, July 30
Best Time to Run in Harrison
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 40
12AM
1:00 AM
AQI: 42
2:00 AM
AQI: 42
3:00 AM
AQI: 37
4:00 AM
AQI: 37
5:00 AM
AQI: 35
6:00 AM
AQI: 47
6AM
7:00 AM
AQI: 53
8:00 AM
AQI: 61
9:00 AM
AQI: 57
10:00 AM
AQI: 52
11:00 AM
AQI: 48
12:00 PM
AQI: 47
12PM
1:00 PM
AQI: 56
2:00 PM
AQI: 58
3:00 PM
AQI: 57
4:00 PM
AQI: 65
5:00 PM
AQI: 61
6:00 PM
AQI: 59
6PM
7:00 PM
AQI: 56
8:00 PM
AQI: 52
9:00 PM
AQI: 44
10:00 PM
AQI: 42
11:00 PM
AQI: 45
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Harrison's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~1 days/year