🏃 Outdoor Running Guide • Thursday, July 30
Best Time to Run in Bayside
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 PM - 9:00 PM
Air quality is moderate. The best window is 6:00 PM - 9:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 43
12AM
1:00 AM
AQI: 37
2:00 AM
AQI: 41
3:00 AM
AQI: 39
4:00 AM
AQI: 37
5:00 AM
AQI: 35
6:00 AM
AQI: 44
6AM
7:00 AM
AQI: 53
8:00 AM
AQI: 62
9:00 AM
AQI: 55
10:00 AM
AQI: 56
11:00 AM
AQI: 53
12:00 PM
AQI: 51
12PM
1:00 PM
AQI: 54
2:00 PM
AQI: 56
3:00 PM
AQI: 56
4:00 PM
AQI: 60
5:00 PM
AQI: 61
6:00 PM
AQI: 55
6PM
7:00 PM
AQI: 51
8:00 PM
AQI: 50
9:00 PM
AQI: 46
10:00 PM
AQI: 49
11:00 PM
AQI: 47
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Bayside's air quality affects you and your family specifically.
Current Risk Level
Low Risk
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Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~1 days/year